Zucchini Lasagna Recipe

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Ingredients:

Serving

2 medium zucchini, sliced thin
4 tbsp butter
3 cups spaghetti sauce
1 (8 oz) can mushrooms, drained
1 lb sausage, cooked and drained
1 egg, beaten
1 (16 oz) container cottage cheese (can use ricotta)
3 cups mozzarella cheese, shredded
1 cup parmesan cheese

Directions:

Preheat oven to 350 degrees. Spray pam on 9x13 pan.
In frypan heat up butter. Fry zucchini slices until crisp and tender.
In bowl, combine sauce (reserve 1/4 cup for bottom of pan), sausage, 3/4 cup parmesan cheese, egg, cottage cheese and mushrooms.
In pan, spread 1/4 cup of sauce.
Layer 1/3 of the zucchini, 1/3 of the mixture and 1 cup mozzerella cheese.
Repeat 2 more times.
Sprinkle remaining parmesan cheese.
Bake 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.43 Kcal (1961 kJ)
Calories from fat	252.31 Kcal
		% Daily Value*
Total Fat	28.03g	43%
Cholesterol	109.53mg	37%
Sodium	1352.71mg	56%
Potassium	394.65mg	8%
Total Carbs	15.98g	5%
Sugars	3.45g	14%
Dietary Fiber	2.72g	11%
Protein	36.79g	74%
Vitamin C	6.1mg	10%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	659.1mg	66%

Amount Per 100 g
Calories	204.74 Kcal (857 kJ)
Calories from fat	110.28 Kcal
		% Daily Value*
Total Fat	12.25g	43%
Cholesterol	47.87mg	37%
Sodium	591.22mg	56%
Potassium	172.49mg	8%
Total Carbs	6.99g	5%
Sugars	1.51g	14%
Dietary Fiber	1.19g	11%
Protein	16.08g	74%
Vitamin C	2.7mg	10%
Iron	0.8mg	10%
Calcium	288.1mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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