Amount Per 1 Serving
Calories	216.82 Kcal (908 kJ)
Calories from fat	128.01 Kcal
		% Daily Value*
Total Fat	14.22g	22%
Cholesterol	72.8mg	24%
Sodium	434.82mg	18%
Potassium	509.66mg	11%
Total Carbs	14.12g	5%
Sugars	2.65g	11%
Dietary Fiber	1.67g	7%
Protein	8.87g	18%
Vitamin C	32.5mg	54%
Vitamin A	0.1mg	3%
Iron	1.9mg	10%
Calcium	138.4mg	14%

Amount Per 100 g
Calories	139.42 Kcal (584 kJ)
Calories from fat	82.31 Kcal
		% Daily Value*
Total Fat	9.15g	22%
Cholesterol	46.81mg	24%
Sodium	279.6mg	18%
Potassium	327.72mg	11%
Total Carbs	9.08g	5%
Sugars	1.7g	11%
Dietary Fiber	1.07g	7%
Protein	5.7g	18%
Vitamin C	20.9mg	54%
Iron	1.2mg	10%
Calcium	89mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

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