Cheesy Carrot Casserole Recipe

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Ingredients:

Serving

1 lb carrot, sliced (i sometimes use sliced baby carrots)
1/4 cup finely chopped onion
2 tbsp butter
12 oz evaporated low-fat milk
1 cup shredded cheddar cheese
1/2 tsp thyme leaves
1/2 tsp tarragon
1/4 tsp salt
1/4 tsp white pepper
1 cup crushed baked cheese crackers, divided
1/4 tsp paprika

Directions:

In a saucepan, cook sliced carrots in water until tender (about 10 minutes, depending on the sizes of your carrots). Drain carrots and place them into a casserole dish.
In the saucepan over low heat, melt butter. Add in onion. Add evaporated milk, cheese, thyme, tarragon, salt, and white pepper. Stir until cheese is melted and smooth.
Remove from heat and stir in 3/4 cup of the crushed cheese-flavored crackers. Pour over carrots in the casserole dish.
Sprinkle top with remaining 1/4 cup crushed cheese-flavored crackers and paprika.
Bake, uncovered at 350 for 20-25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.04 Kcal (850 kJ)
Calories from fat	114.63 Kcal
		% Daily Value*
Total Fat	12.74g	20%
Cholesterol	35.03mg	12%
Sodium	320.67mg	13%
Potassium	348.38mg	7%
Total Carbs	15.2g	5%
Sugars	3.57g	14%
Dietary Fiber	2.01g	8%
Protein	8.04g	16%
Vitamin C	4.7mg	8%
Vitamin A	0.6mg	20%
Iron	0.6mg	3%
Calcium	245.2mg	25%

Amount Per 100 g
Calories	156.12 Kcal (654 kJ)
Calories from fat	88.14 Kcal
		% Daily Value*
Total Fat	9.79g	20%
Cholesterol	26.93mg	12%
Sodium	246.56mg	13%
Potassium	267.87mg	7%
Total Carbs	11.69g	5%
Sugars	2.75g	14%
Dietary Fiber	1.54g	8%
Protein	6.18g	16%
Vitamin C	3.6mg	8%
Vitamin A	0.5mg	20%
Iron	0.4mg	3%
Calcium	188.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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