Mediterranean Pasta Salad Recipe

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Ingredients:

Serving

1/2 lb penne pasta
2 tbsp olive oil
1 small red pepper , julienne strips
3 oz pepperoni , cut into julienne strips
1 -2 tomato, chopped
1 cup zucchini, coarsely grated
3/4 lb provolone cheese (cubed, grated or chopped
14 oz artichoke hearts, drained and chopped
1/2 cup kalamata olive, pitted
1/2 cup red onion, chopped
1/2 cup parsley, chopped
4 -6 tbsp olive oil
2 tbsp balsamic vinegar
1 large garlic, minced
2 tsp dried basil
1/2 tsp salt
1/4 tsp dried oregano
black pepper , to taste

Directions:

In a large pot, cook noodles. Rinse under cold water and drain well.
Combine pepper, pepperoni, tomato, zucchini, cheese, artichoke hearts, parsley, olives and onion; toss lightly to mix.
Vinaigrette: In a food processor, combine all the ingredients, adding peper to taste; mix tohroughly. Pour over salad and toss.
Chill for at least 3 hours. Taste and adjust seasoning, if necessary by adding a little more olive oil and baslamic vinegar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	332.73 Kcal (1393 kJ)
Calories from fat	257.23 Kcal
		% Daily Value*
Total Fat	28.58g	44%
Cholesterol	47.29mg	16%
Sodium	375.66mg	16%
Potassium	239.21mg	5%
Total Carbs	6.79g	2%
Sugars	1.63g	7%
Dietary Fiber	2.31g	9%
Protein	12.68g	25%
Vitamin C	17.2mg	29%
Iron	0.7mg	4%
Calcium	195mg	20%

Amount Per 100 g
Calories	292.94 Kcal (1226 kJ)
Calories from fat	226.47 Kcal
		% Daily Value*
Total Fat	25.16g	44%
Cholesterol	41.64mg	16%
Sodium	330.73mg	16%
Potassium	210.6mg	5%
Total Carbs	5.98g	2%
Sugars	1.43g	7%
Dietary Fiber	2.03g	9%
Protein	11.16g	25%
Vitamin C	15.1mg	29%
Iron	0.6mg	4%
Calcium	171.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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