Directions:
- In a Dutch oven, heat oil and brown meat on all sides.
- Add onion salt, pepper, garlic salt, water and bouillon.
- Bring to a boil, reduce heat and simmer, covered, about 1 hour.
- Add carrots and onion.
- Simmer, covered, until vegetables are tender.
- Stir in green beans.
- For dumplings, combine biscuit mix and cheese.
- Stir in enough milk to form a soft dough.
- Drop by tablespoonful into bubbling stew.
- Cover and simmer 12 minutes (do not lift cover) or until dumplings are done.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 952.94 Kcal (3990 kJ) | ||
| Calories from fat | 490.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.55g | 84% | |
|---|---|---|---|
| Cholesterol | 196.85mg | 66% | |
| Sodium | 2720.43mg | 113% | |
| Potassium | 1066.96mg | 23% | |
| Total Carbs | 37.9g | 13% | |
| Sugars | 9.24g | 37% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 72.11g | 144% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 319.6mg | 32% | |
| Amount Per 100 g | |||
| Calories | 92.49 Kcal (387 kJ) | ||
| Calories from fat | 47.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 84% | |
|---|---|---|---|
| Cholesterol | 19.11mg | 66% | |
| Sodium | 264.05mg | 113% | |
| Potassium | 103.56mg | 23% | |
| Total Carbs | 3.68g | 13% | |
| Sugars | 0.9g | 37% | |
| Dietary Fiber | 0.25g | 10% | |
| Protein | 7g | 144% | |
| Vitamin C | 0.4mg | 7% | |
| Iron | 0.1mg | 8% | |
| Calcium | 31mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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