Directions:
- Cross cut tomatoes on top and bottom.
- In a large pot, boil for 3-5 minutes.
- Remove tomatoes and place in a colander (make sure colander is inside a bowl to catch any juices).
- Cool tomatoes until they can be handled (tomatoes should still be warm).
- Using your thumb and a small knife, peel and core tomatoes over colander.
- Add tomatoes and remaining ingredients to pot.
- Cook over medium heat for about 1 hour, stirring occasionally and breaking up tomatoes while stirring.
- Allow to cool to room temperature if you are going to store in freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.9 Kcal (88 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 157.01mg | 7% | |
| Potassium | 207.22mg | 4% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 16mg | 27% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 13.63 Kcal (57 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 102.41mg | 7% | |
| Potassium | 135.15mg | 4% | |
| Total Carbs | 3.06g | 2% | |
| Sugars | 2.24g | 14% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 0.57g | 2% | |
| Vitamin C | 10.4mg | 27% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 12% | |
| Calcium | 12.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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