Stewed Tomato Casserole Recipe

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Stewed Tomato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350. Lightly grease/spray an 8 or 9 baking pan.
  2. In a mixing bowl, combione all ingredients; mix well.
  3. Por the mixture into prepared baking dish.
  4. Bake, uncovered at 350 for about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.8 Kcal (761 kJ)
Calories from fat 89.92 Kcal
% Daily Value*
Total Fat 9.99g 15%
Cholesterol 52.43mg 17%
Sodium 258.19mg 11%
Potassium 71.47mg 2%
Total Carbs 17.49g 6%
Sugars 0.72g 3%
Dietary Fiber 0.8g 3%
Protein 5.71g 11%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 319.71 Kcal (1339 kJ)
Calories from fat 158.14 Kcal
% Daily Value*
Total Fat 17.57g 15%
Cholesterol 92.21mg 17%
Sodium 454.06mg 11%
Potassium 125.7mg 2%
Total Carbs 30.75g 6%
Sugars 1.26g 3%
Dietary Fiber 1.4g 3%
Protein 10.04g 11%
Vitamin C 1.9mg 2%
Vitamin A 0.1mg 2%
Iron 3.4mg 11%
Calcium 145.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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