Ww 3 Points - Grilled Beef Fajitas Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 medium vidalia onions, thickly sliced
2 medium summer squash, yellow , sliced lengthwise
cooking spray (1 spray)
1/8 tsp table salt
8 oz raw lean flank steak
1/8 tsp black pepper
1/2 cup salsa
4 medium fat free tortillas

Directions:

Preheat grill or grill pan.
When hot, grill onion slices until soft and browned, about 5 minutes.
Coat squash slices with cooking spray, salt them and grill until soft, about 3 to 5 minutes.
Season steak with salt and pepper on both sides; grill until cooked through, about 3 to 6 minutes.
Remove from grill and slice into strips against the grain.
To assemble fajitas, put 2 tablespoons of salsa on each tortilla.
Top each with 1/4 of onions, squash and beef; roll up and serve.
3 Points per tortilla.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.57 Kcal (459 kJ)
Calories from fat	41.56 Kcal
		% Daily Value*
Total Fat	4.62g	7%
Cholesterol	38.6mg	13%
Sodium	351.18mg	15%
Potassium	288.66mg	6%
Total Carbs	3.58g	1%
Sugars	1.34g	5%
Dietary Fiber	0.75g	3%
Protein	12.72g	25%
Vitamin C	0.7mg	1%
Iron	1.1mg	6%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	119.79 Kcal (502 kJ)
Calories from fat	45.44 Kcal
		% Daily Value*
Total Fat	5.05g	7%
Cholesterol	42.2mg	13%
Sodium	383.93mg	15%
Potassium	315.58mg	6%
Total Carbs	3.92g	1%
Sugars	1.47g	5%
Dietary Fiber	0.82g	3%
Protein	13.91g	25%
Vitamin C	0.7mg	1%
Iron	1.2mg	6%
Calcium	31.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Netties Onion Casserole

Vidalia onions, Cream of mushroom soup, Salt, Butter and 2 more..
Onion Bread Pudding

Vidalia or other sweet onion, cut into 1/4-inch slices and 8 more..
Sauteed Summer Squash

Olive oil, Butter and 4 more..
John's Cucumber Sweet Onion Salad With Lime Pepper Dressing

Cucumbers, Vidalia onions, Limes , juice of, Sea salt and 5 more..
Tomato Fettuccine With Shrimp and Arugula

Uncooked fettuccine, Olive oil and 8 more..
Balsamic Marinated Flank Steak

Balsamic vinegar, Light brown sugar, Garlic clove, minced and 4 more..
Steak With Balsamic Glaze & Caramelized Onion

Balsamic vinegar, Olive oil, Onions, vertically sliced and 5 more..
Flank Steak with Romesco Sauce

Sliced almonds and 10 more..
Tomato Fettuccine with Shrimp and Arugula

Uncooked fettuccine, Olive oil and 7 more..
Flank Steak with Caramelized Onions and Balsamic Glaze

Balsamic vinegar, Olive oil and 6 more..
Slow Cooker Steak Fajitas

Beef flank steak, Onion , cut into strips, Salsa and 10 more..
Carne Asada - Mexico

Flank steaks, Flour tortillas, Tequila, Lime juice and 8 more..