| Amount Per 1 Serving | |||
| Calories | 223.93 Kcal (938 kJ) | ||
| Calories from fat | 85.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 389.38mg | 16% | |
| Potassium | 543.53mg | 12% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 24.53g | 49% | |
| Vitamin C | 64mg | 107% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 28.1mg | 156% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 98.44 Kcal (412 kJ) | ||
| Calories from fat | 37.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 15% | |
|---|---|---|---|
| Cholesterol | 33.89mg | 26% | |
| Sodium | 171.17mg | 16% | |
| Potassium | 238.94mg | 12% | |
| Total Carbs | 3.42g | 3% | |
| Sugars | 1.6g | 15% | |
| Dietary Fiber | 0.92g | 8% | |
| Protein | 10.78g | 49% | |
| Vitamin C | 28.1mg | 107% | |
| Vitamin A | 0.7mg | 50% | |
| Iron | 12.4mg | 156% | |
| Calcium | 24.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.