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Tomato Fettuccine With Shrimp and Arugula Recipe

Tomato Fettuccine With Shrimp and Arugula Recipe

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Tomato Fettuccine With Shrimp and Arugula

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Ingredients:

Serving

8 oz uncooked fettuccine
1 tbsp olive oil
1 cup finely chopped vidalia onions or 1 cup other sweet onion
2 cups grape tomatoes or 2 cups cherry tomatoes , halved lengthwise
3/4 tsp salt, divided
3/4 lb large shrimp, peeled and deveined
1/3 cup half-and-half
1/4 tsp fresh ground black pepper
crushed red pepper flakes , to taste (optional)
5 cups trimmed arugula

Directions:

Cook pasta according to package directions, omitting salt and fat.
Drain pasta in a colander over a bowl, reserving 1/2 cup cooking liquid.
Heat oil in a large nonstick skillet over medium-high heat.
Add onion; sauté 3 minutes or until tender.
Add tomatoes and 1/4 teaspoon salt; cook 2 minutes, stirring occasionally.
Add shrimp; cook 2 minutes, stirring frequently.
Add pasta, reserved 1/2 cup cooking liquid, 1/2 teaspoon salt, half-and-half, and pepper; toss well.
Cook over medium-low heat 3 minutes or until thoroughly heated and shrimp are done.
Add arugula; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	641.28 Kcal (2685 kJ)
Calories from fat	253.11 Kcal
		% Daily Value*
Total Fat	28.12g	43%
Cholesterol	110mg	37%
Sodium	1590.86mg	66%
Potassium	189.93mg	4%
Total Carbs	83.38g	28%
Sugars	8.71g	35%
Dietary Fiber	3.65g	15%
Protein	17.24g	34%
Vitamin C	3.9mg	7%
Iron	2.8mg	16%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	173.83 Kcal (728 kJ)
Calories from fat	68.61 Kcal
		% Daily Value*
Total Fat	7.62g	43%
Cholesterol	29.82mg	37%
Sodium	431.23mg	66%
Potassium	51.48mg	4%
Total Carbs	22.6g	28%
Sugars	2.36g	35%
Dietary Fiber	0.99g	15%
Protein	4.67g	34%
Vitamin C	1.1mg	7%
Iron	0.8mg	16%
Calcium	27.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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