Ww 3 Points - Iced Chocolate Brownies Recipe

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Ww 3 Points - Iced Chocolate Brownies
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Ingredients
11
Count
Nutrition
305
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350*F.
  2. Spray a 9x13 inch baking pan with cooking spray.
  3. In a large saucepan over low heat, combine sweetened condensed milk, cocoa, and chips. Stir until chips are melted; remove from heat.
  4. Stir in egg whites, flour, baking powder, and vanilla; mix well.
  5. Turn into prepared pan.
  6. Bake 20 minutes or until center is set. Cool.
  7. Make icing: combine icing ingredients and mix until well blended.
  8. Spread on cooled brownies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.67 Kcal (1276 kJ)
Calories from fat 128.52 Kcal
% Daily Value*
Total Fat 14.28g 22%
Cholesterol 0.41mg 0%
Sodium 308.11mg 13%
Potassium 671.72mg 14%
Total Carbs 42.17g 14%
Sugars 26.54g 106%
Dietary Fiber 0.96g 4%
Protein 3.95g 8%
Iron 0.4mg 2%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 427.32 Kcal (1789 kJ)
Calories from fat 180.25 Kcal
% Daily Value*
Total Fat 20.03g 22%
Cholesterol 0.58mg 0%
Sodium 432.13mg 13%
Potassium 942.12mg 14%
Total Carbs 59.14g 14%
Sugars 37.22g 106%
Dietary Fiber 1.35g 4%
Protein 5.54g 8%
Vitamin C 0.1mg 0%
Iron 0.6mg 2%
Calcium 48.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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