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Ww 3 Points - Impossibly Easy Breakfast Casserole Recipe

Ww 3 Points - Impossibly Easy Breakfast Casserole Recipe

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Ww 3 Points - Impossibly Easy Breakfast Casserole

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Ingredients:

Serving

2 cups cooked ham
1 small onion
1 small green pepper
3 cups ore-ida country style hash browns
2 cups kraft free shredded cheddar cheese
1 cup bisquick reduced-fat baking mix
2 cups skim milk
1 cup fat free egg substitute
salt & pepper

Directions:

Preheat oven to 400°F.
In a non stick skillet sprayed with cooking spray saute chopped onions & peppers.
Add chopped ham half way through cooking.
In a 9x13 baking dish pour in frozen hash browns, spread out evenly.
Sprinkle with salt and pepper or any other seasonings you like.
Mix in the sauteed veggies & ham.
Add 1 cup of cheese.
In a bowl combine the milk, Bisquick and eggs; whisk together.
Pour over the top of the ham, hash brown, cheese mixture.
Bake uncovered for 40 minutes or until knife inserted in the center comes out clean.
Sprinkle the rest of the cheese over the top and bake until melted.
Remove casserole and let stand 5 minutes.
3 Points per serving. Serves 12.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.58 Kcal (1451 kJ)
Calories from fat	13.85 Kcal
		% Daily Value*
Total Fat	1.54g	2%
Cholesterol	16.54mg	6%
Sodium	945.15mg	39%
Potassium	945.94mg	20%
Total Carbs	55.05g	18%
Sugars	5.54g	22%
Dietary Fiber	5.42g	22%
Protein	28.81g	58%
Vitamin C	12.3mg	20%
Iron	0.7mg	4%
Calcium	505mg	50%

Amount Per 100 g
Calories	150.08 Kcal (628 kJ)
Calories from fat	6 Kcal
		% Daily Value*
Total Fat	0.67g	2%
Cholesterol	7.16mg	6%
Sodium	409.27mg	39%
Potassium	409.61mg	20%
Total Carbs	23.84g	18%
Sugars	2.4g	22%
Dietary Fiber	2.35g	22%
Protein	12.47g	58%
Vitamin C	5.3mg	20%
Iron	0.3mg	4%
Calcium	218.7mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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