Flank Steak with Romesco Sauce Recipe

Posted by
Rate It!
Flank Steak with Romesco Sauce
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat broiler.
  2. Arrange almonds and bread in a single layer on a baking sheet. Broil 1 minute or until lightly browned. Add almonds and bread to a food processor; process until coarsely ground. Heat olive oil, garlic, and paprika in a small skillet over medium heat; cook for 1 minute or until garlic begins to brown. Add garlic mixture, sherry vinegar, bell peppers, and 1/8 teaspoon salt to bread mixture; process until smooth.
  3. Sprinkle steak evenly with remaining 3/8 teaspoon salt and black pepper. Place on a broiler pan coated with cooking spray; broil 5 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices. Serve with sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1203.07 Kcal (5037 kJ)
Calories from fat 613.68 Kcal
% Daily Value*
Total Fat 68.19g 105%
Cholesterol 310.05mg 103%
Sodium 1636.17mg 68%
Potassium 1802.66mg 38%
Total Carbs 31.22g 10%
Sugars 5.22g 21%
Dietary Fiber 6.36g 25%
Protein 107.17g 214%
Vitamin C 29.5mg 49%
Iron 18.6mg 103%
Calcium 238.3mg 24%
Amount Per 100 g
Calories 199.95 Kcal (837 kJ)
Calories from fat 102 Kcal
% Daily Value*
Total Fat 11.33g 105%
Cholesterol 51.53mg 103%
Sodium 271.94mg 68%
Potassium 299.61mg 38%
Total Carbs 5.19g 10%
Sugars 0.87g 21%
Dietary Fiber 1.06g 25%
Protein 17.81g 214%
Vitamin C 4.9mg 49%
Iron 3.1mg 103%
Calcium 39.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top