John's Cucumber Sweet Onion Salad With Lime Pepper Dressing Recipe
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Directions:
- Run a fork down the cucumbers, all over, making slight indentations.
- Cut the cucumber in half, lengthwise.
- Scoop out all the seeds.
- Cut the cucumber halves into 1/8 strips.
- Peel the onion and cut lengthwise into quarters.
- Slice the quarters crosswise into thin strips.
- In a large bowl, combine cucumber and onions with lime juice, salt and sugar.
- Toss well.
- Add hot pepper flakes, olive oil, vinegar and water, toss well.
- Cover and refrigerate for 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.96 Kcal (264 kJ) | ||
| Calories from fat | 41.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 100.44mg | 4% | |
| Potassium | 205.03mg | 4% | |
| Total Carbs | 4.19g | 1% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 37.88 Kcal (159 kJ) | ||
| Calories from fat | 25.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 7% | |
|---|---|---|---|
| Sodium | 60.43mg | 4% | |
| Potassium | 123.36mg | 4% | |
| Total Carbs | 2.52g | 1% | |
| Sugars | 1.04g | 7% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 0.92g | 3% | |
| Vitamin C | 4.5mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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