| Amount Per 1 Serving | |||
| Calories | 284.02 Kcal (1189 kJ) | ||
| Calories from fat | 90.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 54.35mg | 18% | |
| Sodium | 413.64mg | 17% | |
| Potassium | 446.95mg | 10% | |
| Total Carbs | 25.52g | 9% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 20.4g | 41% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 2.7mg | 15% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 153.21 Kcal (641 kJ) | ||
| Calories from fat | 48.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 16% | |
|---|---|---|---|
| Cholesterol | 29.32mg | 18% | |
| Sodium | 223.13mg | 17% | |
| Potassium | 241.09mg | 10% | |
| Total Carbs | 13.76g | 9% | |
| Sugars | 1.04g | 8% | |
| Dietary Fiber | 0.89g | 7% | |
| Protein | 11g | 41% | |
| Vitamin C | 5.3mg | 17% | |
| Iron | 1.5mg | 15% | |
| Calcium | 41.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.