Balsamic Marinated Flank Steak Recipe

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Ingredients:

Serving

1/2 cup balsamic vinegar
1 tbsp light brown sugar
1 garlic clove, minced
1 tsp dried rosemary
1 tsp salt
1 1/2 lbs flank steaks
ground pepper (not to be placed in marinade)

Directions:

Combine all marinade ingredients in a resealable bag and mix together. Then add the flank steak and reseal the bag and turn bag several times to coat the meat with the marinade. Refrigerate 20-30 minutes, turning once or twice.
Preheat grill to high for 20 minutes (while the meat is marinading). Remove meat from bag and sprinkle fresh ground pepper over the steak before placing on grill. Grill steak 5-6 minutes and then turn over and grill until done (3-4 more minutes for medium rare; 5-6 minutes for medium - depends on thickness of steak and temperature of grill).
Remove steak to a platter and tent with foil and let rest for 5 minutes before slicing and serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	639.78 Kcal (2679 kJ)
Calories from fat	245.84 Kcal
		% Daily Value*
Total Fat	27.32g	42%
Cholesterol	231.29mg	77%
Sodium	1362.97mg	57%
Potassium	1212.19mg	26%
Total Carbs	16.42g	5%
Sugars	14.24g	57%
Dietary Fiber	0.29g	1%
Protein	71.55g	143%
Vitamin C	0.8mg	1%
Iron	7.7mg	43%
Calcium	124.1mg	12%

Amount Per 100 g
Calories	154.62 Kcal (647 kJ)
Calories from fat	59.41 Kcal
		% Daily Value*
Total Fat	6.6g	42%
Cholesterol	55.9mg	77%
Sodium	329.4mg	57%
Potassium	292.96mg	26%
Total Carbs	3.97g	5%
Sugars	3.44g	57%
Dietary Fiber	0.07g	1%
Protein	17.29g	143%
Vitamin C	0.2mg	1%
Iron	1.9mg	43%
Calcium	30mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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