Wonder Soup Recipe

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Wonder Soup
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Ingredients:

  • 28 oz water
  • 6 large onions
  • 1 (29 oz) can tomatoes
  • 1 bunch celery
  • 4 (1 1/4 oz) envelopes onion soup mix
  • assorted herbs (whatever you want)

Directions:

  1. 1. Cut up onions, peppers, cabbage, and celery.
  2. 2. Put everything in large pot.
  3. 3. Cook until tender (I do it for like 1 and a half hours), stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.78 Kcal (514 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1172.78mg 49%
Potassium 540.66mg 12%
Total Carbs 28.02g 9%
Sugars 9.48g 38%
Dietary Fiber 7.44g 30%
Protein 3.67g 7%
Vitamin C 74.8mg 125%
Iron 0.1mg 1%
Calcium 108mg 11%
Amount Per 100 g
Calories 32.25 Kcal (135 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 308.06mg 49%
Potassium 142.02mg 12%
Total Carbs 7.36g 9%
Sugars 2.49g 38%
Dietary Fiber 1.95g 30%
Protein 0.96g 7%
Vitamin C 19.7mg 125%
Calcium 28.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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