Directions:
- Scramble fry ground beef, drain fat.
- Add in crushed tomatoes and seasoning. Stir until well mixed.
- Place onions and peppers in the bottom of the crock and add in all ingredients including beef mixture.
- Cook on low for 8 hours, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.48 Kcal (802 kJ) | ||
| Calories from fat | 89.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 60.57mg | 3% | |
| Potassium | 444.58mg | 9% | |
| Total Carbs | 9.11g | 3% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 17.11g | 34% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 2.2mg | 12% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.38 Kcal (584 kJ) | ||
| Calories from fat | 64.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 15% | |
|---|---|---|---|
| Cholesterol | 34.11mg | 16% | |
| Sodium | 44.09mg | 3% | |
| Potassium | 323.62mg | 9% | |
| Total Carbs | 6.64g | 3% | |
| Sugars | 1.3g | 7% | |
| Dietary Fiber | 1.73g | 9% | |
| Protein | 12.45g | 34% | |
| Vitamin C | 14.1mg | 32% | |
| Iron | 1.6mg | 12% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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