Firehouse Chili Recipe

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Firehouse Chili
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Ingredients
11
Count
Nutrition
355
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a Dutch oven, cook the beef, onions and green pepper over medium heat until meat is no longer pink; drain.
  2. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until flavors are blended. Yield: 11 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.61 Kcal (1485 kJ)
Calories from fat 199.06 Kcal
% Daily Value*
Total Fat 22.12g 34%
Cholesterol 102.24mg 34%
Sodium 197.11mg 8%
Potassium 650.33mg 14%
Total Carbs 7.16g 2%
Sugars 1.54g 6%
Dietary Fiber 2.5g 10%
Protein 33.22g 66%
Vitamin C 13mg 22%
Iron 4.9mg 27%
Calcium 59mg 6%
Amount Per 100 g
Calories 160.36 Kcal (671 kJ)
Calories from fat 90.02 Kcal
% Daily Value*
Total Fat 10g 34%
Cholesterol 46.24mg 34%
Sodium 89.14mg 8%
Potassium 294.1mg 14%
Total Carbs 3.24g 2%
Sugars 0.7g 6%
Dietary Fiber 1.13g 10%
Protein 15.02g 66%
Vitamin C 5.9mg 22%
Iron 2.2mg 27%
Calcium 26.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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