Cream of Cabbage Soup Recipe

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Cream of Cabbage Soup
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Minutes

Ingredients:

Directions:

  1. In a Dutch oven or soup kettle, bring water and bouillon to a boil. Add potatoes, onion, rutabaga and carrots. Reduce heat; cover and simmer for 5 minutes.
  2. Add cabbage, celery and green pepper; simmer, uncovered, for 5 minutes or until vegetables are crisp tender. Add garlic, salt and dill weed.
  3. In a saucepan, melt butter. Stir in flour; cook and stir over medium heat until golden brown. Gradually add milk and broth, stirring until smooth. Add cheese, thyme and pepper; cook on low until cheese is melted. Stir into vegetable mixture; simmer for 5 minutes. Thin with milk if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.48 Kcal (1266 kJ)
Calories from fat 177 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 48.95mg 16%
Sodium 996.38mg 42%
Potassium 415.2mg 9%
Total Carbs 24.96g 8%
Sugars 6.67g 27%
Dietary Fiber 4.1g 16%
Protein 7.16g 14%
Vitamin C 23.3mg 39%
Vitamin A 0.7mg 23%
Iron 1mg 6%
Calcium 219mg 22%
Amount Per 100 g
Calories 102.8 Kcal (430 kJ)
Calories from fat 60.16 Kcal
% Daily Value*
Total Fat 6.68g 30%
Cholesterol 16.64mg 16%
Sodium 338.63mg 42%
Potassium 141.11mg 9%
Total Carbs 8.48g 8%
Sugars 2.27g 27%
Dietary Fiber 1.39g 16%
Protein 2.43g 14%
Vitamin C 7.9mg 39%
Vitamin A 0.2mg 23%
Iron 0.3mg 6%
Calcium 74.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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