Fast Kielbasa Cabbage Skillet Recipe

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Fast Kielbasa Cabbage Skillet
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Ingredients
8
Count
Nutrition
92
Calories
Total time
25
Minutes
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Ingredients:

  • 1/2 cup chopped onion
  • 1 to 2 tsp butter
  • 1/2 lb johnsonville polish kielbasa sausage or polish sausage, cut into 1/2-inch slices
  • 1/2 small head cabbage, coarsely chopped (about 3 cups)
  • 1/4 cup chicken broth or water
  • salt to taste, optional
  • pepper to taste

Directions:

  1. In a large skillet, saute onion and green pepper in butter until crisp-tender. Add sausage; cook and stir until browned. Add the cabbage, broth, salt if desired and pepper. Cover and cook 10-12 minutes or until cabbage is tender. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.21 Kcal (386 kJ)
Calories from fat 34.48 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.17mg 3%
Sodium 134.78mg 6%
Potassium 375.17mg 8%
Total Carbs 13.47g 4%
Sugars 6.35g 25%
Dietary Fiber 5.55g 22%
Protein 2.15g 4%
Vitamin C 84.1mg 140%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 37.66 Kcal (158 kJ)
Calories from fat 14.08 Kcal
% Daily Value*
Total Fat 1.56g 6%
Cholesterol 4.15mg 3%
Sodium 55.04mg 6%
Potassium 153.22mg 8%
Total Carbs 5.5g 4%
Sugars 2.59g 25%
Dietary Fiber 2.27g 22%
Protein 0.88g 4%
Vitamin C 34.3mg 140%
Calcium 28.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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