Potluck Mushroom Rice Recipe

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Ingredients:

Serving

3 cups water
1-1/2 tsp beef bouillon granules
1-1/2 cups uncooked long grain rice
2 lb ground beef
1 large onion, chopped
1 large green pepper, chopped
1 jar (6 oz) whole mushrooms, drained
1 can (4 oz) mushroom stems and pieces, drained
1 celery rib, sliced
1 can (10-3/4 oz) condensed cream of celery soup, undiluted
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
2 tbsp worcestershire sauce
1/2 tsp garlic powder

Directions:

In a large saucepan, bring water and bouillon to a boil. Add rice. Reduce heat; cover and simmer for 15-20 minutes or until tender.
In a large skillet, cook the beef, onion, green pepper, mushrooms and celery until meat is no longer pink; drain. Stir in the soups, Worcestershire sauce, garlic powder and cooked rice.
Transfer to a greased 3-qt. baking dish (dish will be full). Cover and bake at 350° for 30 minutes or until heated through. Yield: 12-14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.87 Kcal (1034 kJ)
Calories from fat	96.6 Kcal
		% Daily Value*
Total Fat	10.73g	17%
Cholesterol	47.12mg	16%
Sodium	117.49mg	5%
Potassium	371.3mg	8%
Total Carbs	20.98g	7%
Sugars	1.52g	6%
Dietary Fiber	1.71g	7%
Protein	16.7g	33%
Vitamin C	12.5mg	21%
Iron	2mg	11%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	121.91 Kcal (510 kJ)
Calories from fat	47.7 Kcal
		% Daily Value*
Total Fat	5.3g	17%
Cholesterol	23.27mg	16%
Sodium	58.02mg	5%
Potassium	183.36mg	8%
Total Carbs	10.36g	7%
Sugars	0.75g	6%
Dietary Fiber	0.84g	7%
Protein	8.25g	33%
Vitamin C	6.2mg	21%
Iron	1mg	11%
Calcium	15.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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