Directions:
- Soak plucked and cleaned goose overnight in well salted water.
- Rinse and dry, then stuff with 2 onions and 2 apples, both quartered.
- Place breast side up in open roaster pan and cover with 2 strips thick bacon.
- Brown in 475 degree oven until bacon is crisp.
- Take all fat from pan and discard.
- Remove bacon.
- Add to the pan 1 onion, quartered, 1 carrot, quartered, 1 cut up stalk of celery, 1 bay leaf, 2 or 3 sprigs of parsley, 1/2 teaspoon thyme, 2 cans consomme with 2 cans water, and 1 cup of dry red wine.
- Cover the pan and roast at 375 degrees for 2 to 2-1/2 hours, basting often.
- Goose should be done so that meat will readily pull off carcass.
- Remove goose from roaster and place on warm platter.
- Remove and discard stuffing.
- Strain the gravy and thicken with 1 tablespoon cornstarch mixed with 2 tablespoons cold water.
- Correct seasoning if necessary.
- Serve with wild rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 902.86 Kcal (3780 kJ) | ||
| Calories from fat | 202.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.45g | 35% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 12% | |
| Sodium | 4795.52mg | 200% | |
| Potassium | 2437.3mg | 52% | |
| Total Carbs | 110.16g | 37% | |
| Sugars | 56.31g | 225% | |
| Dietary Fiber | 17.26g | 69% | |
| Protein | 30.56g | 61% | |
| Vitamin C | 57.8mg | 96% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.3mg | 2% | |
| Calcium | 215.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 51.84 Kcal (217 kJ) | ||
| Calories from fat | 11.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 35% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 12% | |
| Sodium | 275.36mg | 200% | |
| Potassium | 139.95mg | 52% | |
| Total Carbs | 6.33g | 37% | |
| Sugars | 3.23g | 225% | |
| Dietary Fiber | 0.99g | 69% | |
| Protein | 1.75g | 61% | |
| Vitamin C | 3.3mg | 96% | |
| Calcium | 12.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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