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Goose with Apple-Prune Stuffing Recipe

Goose with Apple-Prune Stuffing Recipe

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Ingredients:

Serving

1 domestic goose (10 to 12 lb)
salt
stuffing:
2 cups chopped celery
1 cup chopped onion
1 garlic clove, minced
3 tbsp butter
6 cups chopped peeled apples
2 cups pitted dried plums, chopped
1/3 cup chopped fresh parsley
1 tbsp rubbed sage
1/2 tsp salt
1/4 tsp pepper
1/4 tsp ground thyme
1 bay leaf, crumbled
1 cup apple juice
1 egg, lightly beaten
3 to 4 cups coarse bread crumbs
glaze (optional):
1 cup orange juice
1/2 cup chili sauce
1 tbsp brown sugar
2 tbsp cornstarch
1 tbsp soy sauce
1 tsp prepared mustard
1/4 tsp garlic powder

Directions:

Sprinkle inside of goose with salt. Prick skin well; set aside. In a skillet, saute celery, onion and garlic in butter; transfer to a large bowl. Add the next 10 ingredients. Add bread crumbs until stuffing has the desired consistency. Stuff the goose. Place with breast side up on a rack in a large shallow roasting pan. Bake, uncovered, at 350° for 3 to 3-1/2 hours or until thermometer reads 185°. Drain fat from pan as it accumulates. If desired, make glaze: Combine all ingredients in a saucepan. Cook and stir until bubbly; cook and stir 2 minutes more. Brush over the goose during the last 20 minutes of baking. Remove all stuffing. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1582.47 Kcal (6625 kJ)
Calories from fat	497.45 Kcal
		% Daily Value*
Total Fat	55.27g	85%
Cholesterol	603.32mg	201%
Sodium	1528.34mg	64%
Potassium	3669.35mg	78%
Total Carbs	96.11g	32%
Sugars	39.16g	157%
Dietary Fiber	9.83g	39%
Protein	166.81g	334%
Vitamin C	88.8mg	148%
Vitamin A	0.1mg	2%
Iron	24.1mg	134%
Calcium	250.8mg	25%

Amount Per 100 g
Calories	155.69 Kcal (652 kJ)
Calories from fat	48.94 Kcal
		% Daily Value*
Total Fat	5.44g	85%
Cholesterol	59.36mg	201%
Sodium	150.37mg	64%
Potassium	361.01mg	78%
Total Carbs	9.46g	32%
Sugars	3.85g	157%
Dietary Fiber	0.97g	39%
Protein	16.41g	334%
Vitamin C	8.7mg	148%
Iron	2.4mg	134%
Calcium	24.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

35.5

Points
39

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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