Hamburger Vegetable Soup Recipe

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Hamburger Vegetable Soup
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Ingredients:

Directions:

  1. In soup pot, brown hamburger, add onion, saute 2 minutes.
  2. Add remaining ingredients; bring to a boil.
  3. Reduce heat and simmer for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.15 Kcal (909 kJ)
Calories from fat 56.24 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 18.71mg 6%
Sodium 614.28mg 26%
Potassium 399.11mg 8%
Total Carbs 28.51g 10%
Sugars 6.27g 25%
Dietary Fiber 2.5g 10%
Protein 12.03g 24%
Vitamin C 4.4mg 7%
Vitamin A 0.3mg 11%
Iron 2mg 11%
Calcium 108.4mg 11%
Amount Per 100 g
Calories 83.43 Kcal (349 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 10%
Cholesterol 7.19mg 6%
Sodium 236.01mg 26%
Potassium 153.34mg 8%
Total Carbs 10.96g 10%
Sugars 2.41g 25%
Dietary Fiber 0.96g 10%
Protein 4.62g 24%
Vitamin C 1.7mg 7%
Vitamin A 0.1mg 11%
Iron 0.8mg 11%
Calcium 41.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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