Directions:
- Cooked wild rice according to package instructions (you should have about 4 cups cooked). Set aside to cool.
- Preheat oven to 350ºF.
- Remove giblets from goose. Remove loose fat from around cavity openings. Discard or reserve for another use.
- Prick skin and fat with a skewer in several places, being careful not to pierce meat.
- Sprinkle goose inside and out with salt and pepper. Rub with orange zest.
- Fry bacon in a skillet until crisp. Add onion, celery and parsley and sauté 5 minutes.
- Stir in chestnuts, cooked rice and herbs. Season to taste with salt.
- Stuff goose with this mixture. Sew cavity shut with skewers and cotton twine. (do not stuff goose until ready to roast).
- Place goose breast side up on a rack in a shallow roasting pan. Roast about 20 minutes per pound. (if skin begins to brown too much, cover loosely with foil.).
- Remove to cutting board and let rest 15 minutes.
- Remove stuffing to a bowl and carve goose.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7066.43 Kcal (29586 kJ) | ||
| Calories from fat | 6908.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 767.6g | 1181% | |
|---|---|---|---|
| Cholesterol | 774.31mg | 258% | |
| Sodium | 203.23mg | 8% | |
| Potassium | 224.8mg | 5% | |
| Total Carbs | 32.5g | 11% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 16mg | 27% | |
| Iron | 2.3mg | 13% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 815.52 Kcal (3414 kJ) | ||
| Calories from fat | 797.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.59g | 1181% | |
|---|---|---|---|
| Cholesterol | 89.36mg | 258% | |
| Sodium | 23.45mg | 8% | |
| Potassium | 25.94mg | 5% | |
| Total Carbs | 3.75g | 11% | |
| Sugars | 0.13g | 5% | |
| Dietary Fiber | 0.24g | 8% | |
| Protein | 0.79g | 14% | |
| Vitamin C | 1.9mg | 27% | |
| Iron | 0.3mg | 13% | |
| Calcium | 5.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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