Weight Watchers Guilt-Free Pumpkin Pie Recipe

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Weight Watchers Guilt-Free Pumpkin Pie
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Ingredients
9
Count
Nutrition
2757
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat over to 375. In a food processor, combine graham crackers, crisco and water. Press into the bottom of a 9'' pie tin and bake for 7 minutes. Remove form the oven.
  2. Combine eggs, pumpkin, sugar and spices; pour over the crust. Bake for 40 minutes until a knife inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2757.11 Kcal (11543 kJ)
Calories from fat 1013.83 Kcal
% Daily Value*
Total Fat 112.65g 173%
Cholesterol 394.43mg 131%
Sodium 1821.19mg 76%
Potassium 917.28mg 20%
Total Carbs 356.74g 119%
Sugars 93.06g 372%
Dietary Fiber 15.87g 63%
Protein 64.17g 128%
Vitamin C 10.3mg 17%
Vitamin A 2.6mg 86%
Iron 16.6mg 92%
Calcium 278mg 28%
Amount Per 100 g
Calories 445.23 Kcal (1864 kJ)
Calories from fat 163.72 Kcal
% Daily Value*
Total Fat 18.19g 173%
Cholesterol 63.7mg 131%
Sodium 294.1mg 76%
Potassium 148.13mg 20%
Total Carbs 57.61g 119%
Sugars 15.03g 372%
Dietary Fiber 2.56g 63%
Protein 10.36g 128%
Vitamin C 1.7mg 17%
Vitamin A 0.4mg 86%
Iron 2.7mg 92%
Calcium 44.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.7
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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