Directions:
- Preheat oven to 350 degrees.
- Stir together the sugar, cinnamon, cloves, cayenne and salt in a large bowl.
- Whisk in the pumpkin, milk orange juice and egg substitute; divide among eight 6-oz custard cups.
- Place the filled custard cups in a high-rimmed roasting pan and pour boiling water around them to a depth of 1 inch.
- Bake until firm around the edges and slightly puffed, approximately 45 minutes.
- Carefully remove cups from water, cool completely, cover and refrigerate.
- Before serving, top each serving with a tablespoon of whipped topping and an orange wedge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.64 Kcal (400 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 121.12mg | 5% | |
| Potassium | 97.83mg | 2% | |
| Total Carbs | 19.42g | 6% | |
| Sugars | 18.7g | 75% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 112.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.73 Kcal (468 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 141.5mg | 5% | |
| Potassium | 114.29mg | 2% | |
| Total Carbs | 22.68g | 6% | |
| Sugars | 21.85g | 75% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 5.25g | 9% | |
| Vitamin C | 9.9mg | 14% | |
| Iron | 0.7mg | 3% | |
| Calcium | 131.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sour Cream Pumpkin Cake
Brown sugar, Ground cinnamon, Ground allspice, Cold butter and 13 more.. -
Pumpkin Pudding
Canned pumpkin, Eggs, Cornstarch, Light brown sugar and 6 more.. -
Spiced Pumpkin Chiffon Pie
All-purpose light piecrust dough, Canned pumpkin and 15 more.. -
Apple Butter Pumpkin Pie
Canned pumpkin puree, Apple butter, Dark brown sugar and 11 more.. -
Apple Butter Pumpkin Pie
Pumpkin, Apple butter, Brown sugar, Cinnamon, Nutmeg, Salt and 6 more.. -
Chiffon Pumpkin Pie
Pumpkin or 2 cups 35 % fresh cream, cooked and 8 more.. -
Fall Pumpkin Apple Butter Crockpot
Pumpkin, Granny smith apples, peeled and shredded and 6 more.. -
Orange Ginger Bread
Orange juice, Butter, Brown sugar, Ground cinnamon and 5 more.. -
Sweet & Spicy Roasted Sweet Potatoes
Brown sugar , firmly packed, Olive oil, Ground cinnamon and 5 more.. -
Orange Gingerbread
Orange juice, Butter, Brown sugar, Ground cinnamon and 5 more.. -
Sweet and Sassy Mixed Nuts
Brown sugar , packed, Cinnamon, Cayenne pepper, Egg white and 2 more.. -
Sugar and Spice Nuts
Brown sugar, Ground cinnamon, Cayenne pepper, Egg white and 4 more.. -
Sugar 'n' Spice Nuts
Brown sugar, Ground cinnamon, Cayenne pepper, Egg white and 4 more.. -
Coconut Shrimp
Brown sugar, Flour, Cayenne, Salt, Egg, Lime juice and 3 more..
Also Try
-
-
Weight Watchers Pumpkin Cupcakes
Spice cake mix, Water, Canned pumpkin, Vanilla extract and 1 more.. -
-
-
Weight Watchers Oreo Fluff
Sugar-free instant pudding mix (chocolate or white chocol... and 2 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
