Directions:
- In a blender, combine the silken tofu and honey until smooth, adding small quantities of soy milk until mixture has the consistency of sweetened condensed milk.
- Combine pumpkin, tofu mixture, sugar, salt, butter, and spices in a sauce pan. Stir over medium heat until margarine has completely melted.
- Add egg yolks to mixture and blend well.
- Add lemon extract and blend inches
- Gently fold in stiffened egg whites and let mixture cool for a few minutes.
- Pour into pie crust and bake at 500 degrees for 8 minutes. Reduce heat to 325 degrees and bake for an additional 25-30 minutes.
- Let pie cool for one hour before serving.
- Baking hint: To prevent edges of piecrust from burning, take a square of aluminum foil and cut an 8 or 9 hole in the center. Lay over top of pie, exposing pie mixture but covering the edges of the crust. Bake pie according to directions above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.37 Kcal (1182 kJ) | ||
| Calories from fat | 86.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 295.69mg | 12% | |
| Potassium | 165.54mg | 4% | |
| Total Carbs | 44.93g | 15% | |
| Sugars | 29.72g | 119% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 127.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 221.46 Kcal (927 kJ) | ||
| Calories from fat | 68.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 15% | |
|---|---|---|---|
| Cholesterol | 32.09mg | 14% | |
| Sodium | 231.91mg | 12% | |
| Potassium | 129.83mg | 4% | |
| Total Carbs | 35.24g | 15% | |
| Sugars | 23.31g | 119% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 4.56g | 12% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.2mg | 9% | |
| Calcium | 99.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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