| Amount Per 1 Serving | |||
| Calories | 86.14 Kcal (361 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 31.5mg | 1% | |
| Potassium | 417.78mg | 9% | |
| Total Carbs | 12.97g | 4% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 17.7mg | 29% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 158.5mg | 881% | |
| Calcium | 134.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 36.84 Kcal (154 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 1% | |
| Sodium | 13.48mg | 1% | |
| Potassium | 178.7mg | 9% | |
| Total Carbs | 5.55g | 4% | |
| Sugars | 3.03g | 28% | |
| Dietary Fiber | 1.42g | 13% | |
| Protein | 3.15g | 15% | |
| Vitamin C | 7.6mg | 29% | |
| Vitamin A | 0.6mg | 44% | |
| Iron | 67.8mg | 881% | |
| Calcium | 57.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.