Tomato-Herb Pasta Recipe

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Ingredients:

Serving

1/2 cup rice vinegar
1 tbsp sugar
1/2 medium-size red onion, thinly sliced
1/2 (12-oz.) package whole grain spaghetti
2 medium tomatoes, seeded and chopped
1 large cucumber, peeled and thinly sliced into half moons
4 green onions, thinly sliced
1/3 cup firmly packed fresh mint leaves, chopped
1/3 cup firmly packed fresh cilantro leaves, chopped
1/4 cup fresh lime juice
2 tbsp canola oil
1 tsp sugar
1 tsp salt
1/2 tsp dried crushed red pepper
1/4 cup chopped peanuts

Directions:

Whisk together vinegar and 1 Tbsp. sugar in a bowl. Add onion, and let stand 30 minutes; drain, reserving 2 Tbsp. vinegar mixture.
Prepare pasta according to package directions.
Place chopped tomatoes and next 9 ingredients in a serving bowl. Add hot cooked pasta, onion, and reserved vinegar mixture, gently tossing to combine. Sprinkle with peanuts. Serve immediately, or cover and chill up to 24 hours.
Note: For testing purposes only, we used Mueller's Whole Grain Spaghetti.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	735.73 Kcal (3080 kJ)
Calories from fat	417.27 Kcal
		% Daily Value*
Total Fat	46.36g	71%
Sodium	2391.03mg	100%
Potassium	1925.06mg	41%
Total Carbs	64.09g	21%
Sugars	28.42g	114%
Dietary Fiber	20.16g	81%
Protein	17.6g	35%
Vitamin C	97.9mg	163%
Vitamin A	3.9mg	130%
Iron	471.3mg	2618%
Calcium	307.4mg	31%

Amount Per 100 g
Calories	74.48 Kcal (312 kJ)
Calories from fat	42.24 Kcal
		% Daily Value*
Total Fat	4.69g	71%
Sodium	242.04mg	100%
Potassium	194.87mg	41%
Total Carbs	6.49g	21%
Sugars	2.88g	114%
Dietary Fiber	2.04g	81%
Protein	1.78g	35%
Vitamin C	9.9mg	163%
Vitamin A	0.4mg	130%
Iron	47.7mg	2618%
Calcium	31.1mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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