Cutting Board Salsa Recipe

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Cutting Board Salsa
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Ingredients:

Directions:

  1. Combine all the ingredients in a large bowl, and toss gently. Cover the salsa, and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.8 Kcal (255 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 405.8mg 17%
Potassium 485.43mg 10%
Total Carbs 13.16g 4%
Sugars 6.92g 28%
Dietary Fiber 4.17g 17%
Protein 2.04g 4%
Vitamin C 41.4mg 69%
Vitamin A 0.5mg 16%
Iron 59.4mg 330%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 27.04 Kcal (113 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 180.48mg 17%
Potassium 215.89mg 10%
Total Carbs 5.85g 4%
Sugars 3.08g 28%
Dietary Fiber 1.86g 17%
Protein 0.91g 4%
Vitamin C 18.4mg 69%
Vitamin A 0.2mg 16%
Iron 26.4mg 330%
Calcium 22mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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