Avocado Salad with Peaches Recipe

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Ingredients

Count

Nutrition

176

Calories

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Ingredients:

Serving

Directions:

Roast bell pepper. Peel and chop pepper; purée with red wine vinegar, vanilla, and sugar in a blender until smooth.
With machine running, gradually add olive oil. Season with salt and pepper.
Halve and pit avocados and season with salt and pepper. Drizzle with olive oil and place cut side down on a medium-hot grill until nicely charred, about 5 minutes. Peel and thickly slice.
Toss with arugula or sorrel and peaches. Drizzle dressing over.
Per serving: 220.7 calories, 175.3 calories from fat, 19.5 g fat, 2.8 g saturated fat, 0 mg cholesterol, 12.3 g carbohydrates, 12.3 g dietary fiber, 5.6 g total sugars, 6.5 g net carbohydrates, 2.6 g protein, 12.2 mg sodium Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.12 Kcal (737 kJ)
Calories from fat	136.69 Kcal
		% Daily Value*
Total Fat	15.19g	23%
Sodium	12.25mg	1%
Potassium	309.44mg	7%
Total Carbs	10.15g	3%
Sugars	7.66g	31%
Dietary Fiber	2.49g	10%
Protein	1.95g	4%
Vitamin C	26.1mg	44%
Vitamin A	0.4mg	12%
Iron	6.7mg	37%
Calcium	69.7mg	7%

Amount Per 100 g
Calories	112.86 Kcal (473 kJ)
Calories from fat	87.59 Kcal
		% Daily Value*
Total Fat	9.73g	23%
Sodium	7.85mg	1%
Potassium	198.3mg	7%
Total Carbs	6.51g	3%
Sugars	4.91g	31%
Dietary Fiber	1.59g	10%
Protein	1.25g	4%
Vitamin C	16.7mg	44%
Vitamin A	0.2mg	12%
Iron	4.3mg	37%
Calcium	44.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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