Chopped Veggie Salad with Watermelon and Feta Cheese Recipe

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Chopped Veggie Salad with Watermelon and Feta Cheese
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Ingredients:

Directions:

  1. Toss first 5 ingredients and 2 tablespoons oil in large bowl. Add half each of cheese, green onions, and mint. Mix remaining cheese, green onions, mint, and oil in processor; add yogurt and oregano. Process just to blend (do not over-mix or dressing will get thin). Season dressing with salt and pepper; mix into salad.
  2. Ingredient tip: Campari tomatoes are about the size and shape of golf balls. They're sold on the vine, and they're available at many supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3015.79 Kcal (12627 kJ)
Calories from fat 914.18 Kcal
% Daily Value*
Total Fat 101.58g 156%
Cholesterol 258.23mg 86%
Sodium 3288.02mg 137%
Potassium 1251.23mg 27%
Total Carbs 426.9g 142%
Sugars 407.7g 1631%
Dietary Fiber 14.06g 56%
Protein 59.3g 119%
Vitamin C 203mg 338%
Vitamin A 5.9mg 197%
Iron 408.7mg 2270%
Calcium 1802.7mg 180%
Amount Per 100 g
Calories 161.27 Kcal (675 kJ)
Calories from fat 48.89 Kcal
% Daily Value*
Total Fat 5.43g 156%
Cholesterol 13.81mg 86%
Sodium 175.83mg 137%
Potassium 66.91mg 27%
Total Carbs 22.83g 142%
Sugars 21.8g 1631%
Dietary Fiber 0.75g 56%
Protein 3.17g 119%
Vitamin C 10.9mg 338%
Vitamin A 0.3mg 197%
Iron 21.9mg 2270%
Calcium 96.4mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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