Victory's Simple Oven Baked Chicken Parmesan Recipe

Posted by
Rate It!
Victory's Simple Oven Baked Chicken Parmesan
Add your photo!
Ingredients
5
Count
Nutrition
233
Calories
Total time
38
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400 degrees, dip chicken in egg then bread crumbs.
  2. In a 13x9 glass baking dish, arrange chicken and bake uncovered for 30 minutes.
  3. Remove dish from the oven and pour pasta sauce over chicken then top with cheese. Return dish to the oven and bake for another 10 minutes until chicken is done (juices run clear) and cheese is melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.66 Kcal (974 kJ)
Calories from fat 51.74 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 123.54mg 41%
Sodium 727.58mg 30%
Potassium 482.84mg 10%
Total Carbs 6.81g 2%
Sugars 0.97g 4%
Dietary Fiber 0.72g 3%
Protein 39.13g 78%
Iron 0.5mg 3%
Calcium 202.1mg 20%
Amount Per 100 g
Calories 106.82 Kcal (447 kJ)
Calories from fat 23.76 Kcal
% Daily Value*
Total Fat 2.64g 9%
Cholesterol 56.72mg 41%
Sodium 334.06mg 30%
Potassium 221.69mg 10%
Total Carbs 3.13g 2%
Sugars 0.44g 4%
Dietary Fiber 0.33g 3%
Protein 17.97g 78%
Iron 0.2mg 3%
Calcium 92.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top