Directions:
- Combine bread crumbs and cheese.
- Flatten chicken breasts with flat side of knife to 1/2-inch thickness. Dip in egg then in bread crumb mixture.
- In skillet, brown chicken in oil; drain on absorbent towels.
- Place in 2-quart shallow baking dish, 12x8x2. Top with sauce. Sprinkle with cheese.
- Bake, covered at 400ºF for 20 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.23 Kcal (3091 kJ) | ||
| Calories from fat | 376.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.85g | 64% | |
|---|---|---|---|
| Cholesterol | 244.74mg | 82% | |
| Sodium | 1657.72mg | 69% | |
| Potassium | 793.55mg | 17% | |
| Total Carbs | 15.81g | 5% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 76.72g | 153% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 807.7mg | 81% | |
| Amount Per 100 g | |||
| Calories | 170.33 Kcal (713 kJ) | ||
| Calories from fat | 86.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 64% | |
|---|---|---|---|
| Cholesterol | 56.47mg | 82% | |
| Sodium | 382.48mg | 69% | |
| Potassium | 183.09mg | 17% | |
| Total Carbs | 3.65g | 5% | |
| Sugars | 0.54g | 9% | |
| Dietary Fiber | 0.46g | 8% | |
| Protein | 17.7g | 153% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 9% | |
| Calcium | 186.4mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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