Directions:
- In a small skillet, saute red pepper and zucchini in oil until tender. Add garlic; cook 1 minute longer. Stir in salt and pepper. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.09 Kcal (352 kJ) | ||
| Calories from fat | 63.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 293.51mg | 12% | |
| Potassium | 158.85mg | 3% | |
| Total Carbs | 4.33g | 1% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 78.5mg | 131% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.03 Kcal (473 kJ) | ||
| Calories from fat | 84.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 11% | |
|---|---|---|---|
| Sodium | 394.51mg | 12% | |
| Potassium | 213.51mg | 3% | |
| Total Carbs | 5.81g | 1% | |
| Sugars | 3.22g | 10% | |
| Dietary Fiber | 1.76g | 5% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 105.5mg | 131% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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