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Roasted Vegetables With Garlic and Pasta Recipe

Roasted Vegetables With Garlic and Pasta Recipe

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Roasted Vegetables With Garlic and Pasta

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Ingredients:

Serving

3 medium zucchini , cut in half lengthwise and sliced
1 leek, sliced (white part only )
1 medium red bell pepper , cut into 1-inch pieces
1 medium yellow bell pepper , cut into 1-inch pieces
1 eggplant , cut in quarters lengthwise and sliced
6 tbsp balsamic vinegar, divided
2 tbsp olive oil
10 garlic cloves, minced
1/2 tsp salt
1/4 tsp pepper
1 tsp italian spices
8 oz penne pasta, uncooked
2 cups cooked chicken, diced
1 cup chicken broth

Directions:

Preheat oven to 375 degrees.
Combine all vegetables in a large roasting pan sprayed with non-stick cooking spray.
In a small bowl, blend 2 Tbsp balsamic vinegar, oil, garlic, salt, pepper and Italian seasonings. Pour the blended ingredients over the vegetables and toss until covered well.
Roast in oven for 45 minutes, stirring twice.
While roasting vegetables, cook pasta according to package directions. Drain well.
Remove vegetables from oven and pour the remaining balsamic vinegar over the vegetables.
In a large bowl, toss together cooked pasta, roasted vegetables, chicken, and chicken broth.
Serve with crumbled feta cheese or grated Parmesan cheese over top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.42 Kcal (2321 kJ)
Calories from fat	297.17 Kcal
		% Daily Value*
Total Fat	33.02g	51%
Cholesterol	50.87mg	17%
Sodium	1151.13mg	48%
Potassium	820.72mg	17%
Total Carbs	41g	14%
Sugars	12.5g	50%
Dietary Fiber	7.2g	29%
Protein	22.33g	45%
Vitamin C	73.5mg	122%
Vitamin A	1.5mg	49%
Iron	27.3mg	152%
Calcium	76.2mg	8%

Amount Per 100 g
Calories	112.62 Kcal (472 kJ)
Calories from fat	60.37 Kcal
		% Daily Value*
Total Fat	6.71g	51%
Cholesterol	10.33mg	17%
Sodium	233.83mg	48%
Potassium	166.71mg	17%
Total Carbs	8.33g	14%
Sugars	2.54g	50%
Dietary Fiber	1.46g	29%
Protein	4.54g	45%
Vitamin C	14.9mg	122%
Vitamin A	0.3mg	49%
Iron	5.6mg	152%
Calcium	15.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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