| Amount Per 1 Serving | |||
| Calories | 55.94 Kcal (234 kJ) | ||
| Calories from fat | 26.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 5% | |
|---|---|---|---|
| Cholesterol | 9.45mg | 3% | |
| Sodium | 304.23mg | 13% | |
| Potassium | 172.03mg | 4% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 16.1mg | 27% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 53.3mg | 296% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.77 Kcal (213 kJ) | ||
| Calories from fat | 24.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 5% | |
|---|---|---|---|
| Cholesterol | 8.58mg | 3% | |
| Sodium | 276.13mg | 13% | |
| Potassium | 156.14mg | 4% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 3.38g | 15% | |
| Dietary Fiber | 1.85g | 8% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 14.6mg | 27% | |
| Vitamin A | 1mg | 36% | |
| Iron | 48.4mg | 296% | |
| Calcium | 27.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.