Directions:
- In a large skillet, heat oil over medium-high. Cook and stir the carrots, onion, cabbage and green pepper for 5 minutes. Add remaining ingredients; cook and stir about 5 minutes longer or until the vegetables are cooked to desired doneness. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.01 Kcal (289 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 69.7mg | 3% | |
| Potassium | 253.81mg | 5% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.88 Kcal (251 kJ) | ||
| Calories from fat | 27.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Sodium | 60.48mg | 3% | |
| Potassium | 220.23mg | 5% | |
| Total Carbs | 7.79g | 3% | |
| Sugars | 3.63g | 17% | |
| Dietary Fiber | 2.64g | 12% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 27mg | 52% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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