Vegetable Cheese Skillet Recipe

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Ingredients:

Serving

2 tsp margarine
1 cup finely chopped vegetables (i use broccoli, squash , carrots , onions , but use whatever you want)
1 clove garlic, minced
1 cup sliced mushrooms
1 dash salt and pepper
1 cup cooked egg noodles
1/2 cup buttermilk
2 tsp chopped fresh parsley
4 oz cheddar cheese, shredded

Directions:

In a 9 inch skillet that has a flameproof or removeable handle, heat margarine over medium heat until bubbly and hot.
Add vegetables (except mushrooms) and garlic.
Saute until vegetables are tender, about 5 minutes.
Add mushrooms, salt and pepper and continue sauteing, stirring constantly for about 2 minutes.
Add egg noodles, milk and parsley and stir to combine thoroughly.
Sprinkle with cheese and transfer to broiler.
Broil until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.89 Kcal (2080 kJ)
Calories from fat	244.72 Kcal
		% Daily Value*
Total Fat	27.19g	42%
Cholesterol	89.47mg	30%
Sodium	556.34mg	23%
Potassium	544.64mg	12%
Total Carbs	40.68g	14%
Sugars	4.36g	17%
Dietary Fiber	5.95g	24%
Protein	24.74g	49%
Vitamin C	14.7mg	24%
Iron	3mg	17%
Calcium	524.1mg	52%

Amount Per 100 g
Calories	138.43 Kcal (580 kJ)
Calories from fat	68.18 Kcal
		% Daily Value*
Total Fat	7.58g	42%
Cholesterol	24.93mg	30%
Sodium	154.99mg	23%
Potassium	151.73mg	12%
Total Carbs	11.33g	14%
Sugars	1.21g	17%
Dietary Fiber	1.66g	24%
Protein	6.89g	49%
Vitamin C	4.1mg	24%
Iron	0.8mg	17%
Calcium	146mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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