Spanish Roasted Red Pepper Sauce Recipe

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Spanish Roasted Red Pepper Sauce
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Ingredients:

Directions:

  1. Put the peppers and tomatoes on a baking tray and roast them at 200c/400F/gas 6 for 20 - 30 minutes, turning from time to time until the peppers have blackened and the tomatoes have cooked.
  2. Cool the peppers in a paper bag for 10 minutes, then peel off the skins, core and de-seed them. Skin the tomatoes.
  3. Put the peppers and the tomatoes in the blender with the olive oil. Blend to a puree.
  4. Pour into a small saucepan and add the creme fraiche or soya cream.
  5. Stir well, season to taste and heat through to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.81 Kcal (376 kJ)
Calories from fat 46.49 Kcal
% Daily Value*
Total Fat 5.17g 8%
Cholesterol 1.85mg 1%
Sodium 9.9mg 0%
Potassium 353.02mg 8%
Total Carbs 8.62g 3%
Sugars 5.91g 24%
Dietary Fiber 2.59g 10%
Protein 1.85g 4%
Vitamin C 135.4mg 226%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 52.98 Kcal (222 kJ)
Calories from fat 27.42 Kcal
% Daily Value*
Total Fat 3.05g 8%
Cholesterol 1.09mg 1%
Sodium 5.84mg 0%
Potassium 208.27mg 8%
Total Carbs 5.09g 3%
Sugars 3.49g 24%
Dietary Fiber 1.53g 10%
Protein 1.09g 4%
Vitamin C 79.9mg 226%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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