Skillet Ranch Vegetables Recipe

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Total time

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Ingredients:

Serving

1 tbsp canola oil
1 envelope buttermilk ranch salad dressing mix
2 medium carrots,thinly sliced
2 medium yellow squash, sliced
2 medium zucchini, sliced

Directions:

In a skillet, combine the oil and salad dressing mix. Add carrots; cook over medium heat for 4-5 minutes or until crisp-tender. Add squash and zucchini; cook 4-5 minutes longer or until all of the vegetables are tender. Remove with a slotted spoon to serving dish. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.6 Kcal (187 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	21.21mg	1%
Potassium	122.85mg	3%
Total Carbs	3.22g	1%
Sugars	1.53g	6%
Dietary Fiber	0.97g	4%
Protein	0.47g	1%
Vitamin C	3.7mg	6%
Vitamin A	0.3mg	10%
Iron	0.1mg	0%
Calcium	11.2mg	1%

Amount Per 100 g
Calories	112.91 Kcal (473 kJ)
Calories from fat	79.75 Kcal
		% Daily Value*
Total Fat	8.86g	5%
Sodium	53.7mg	1%
Potassium	311mg	3%
Total Carbs	8.14g	1%
Sugars	3.86g	6%
Dietary Fiber	2.46g	4%
Protein	1.19g	1%
Vitamin C	9.4mg	6%
Vitamin A	0.8mg	10%
Iron	0.1mg	0%
Calcium	28.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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