Vegetable Spaghetti Recipe

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Ingredients:

Serving

Directions:

Using a grater, grate zucchini, squash, and carrots long ways to create long strips.
Cut onion into long thin strips (dicing works also, but I prefer my onions to have the same spaghetti like form as the rest of the vegetables).
Combine vegetables, olive oil, garlic, lemon juice, salt, and pepper into a large skillet.
Cook for approximately 20-25 minutes or until the vegetables are cooked to your liking.
Top with a sprinkle of Parmesan cheese and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.4 Kcal (692 kJ)
Calories from fat	126.3 Kcal
		% Daily Value*
Total Fat	14.03g	22%
Sodium	48.81mg	2%
Potassium	278.7mg	6%
Total Carbs	9.88g	3%
Sugars	4.1g	16%
Dietary Fiber	2.46g	10%
Protein	1.21g	2%
Vitamin C	8.8mg	15%
Vitamin A	0.7mg	23%
Iron	0.1mg	1%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	154 Kcal (645 kJ)
Calories from fat	117.59 Kcal
		% Daily Value*
Total Fat	13.07g	22%
Sodium	45.45mg	2%
Potassium	259.49mg	6%
Total Carbs	9.2g	3%
Sugars	3.82g	16%
Dietary Fiber	2.29g	10%
Protein	1.13g	2%
Vitamin C	8.2mg	15%
Vitamin A	0.6mg	23%
Iron	0.1mg	1%
Calcium	32.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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