| Amount Per 1 Serving | |||
| Calories | 214.71 Kcal (899 kJ) | ||
| Calories from fat | 49.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Cholesterol | 84.61mg | 28% | |
| Sodium | 1102.03mg | 46% | |
| Potassium | 19.56mg | 0% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 5.24g | 21% | |
| Protein | 34.3g | 69% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 120.9mg | 672% | |
| Calcium | 107.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 116.54 Kcal (488 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 9% | |
|---|---|---|---|
| Cholesterol | 45.92mg | 28% | |
| Sodium | 598.16mg | 46% | |
| Potassium | 10.62mg | 0% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 2.85g | 21% | |
| Protein | 18.62g | 69% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 65.6mg | 672% | |
| Calcium | 58.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.