Amount Per 1 Serving | |||
Calories | 214.71 Kcal (899 kJ) | ||
Calories from fat | 49.75 Kcal | ||
% Daily Value* | |||
Total Fat | 5.53g | 9% | |
---|---|---|---|
Cholesterol | 84.61mg | 28% | |
Sodium | 1102.03mg | 46% | |
Potassium | 19.56mg | 0% | |
Total Carbs | 7.09g | 2% | |
Sugars | 5.24g | 21% | |
Protein | 34.3g | 69% | |
Vitamin C | 1.7mg | 3% | |
Iron | 120.9mg | 672% | |
Calcium | 107.2mg | 11% |
Amount Per 100 g | |||
Calories | 116.54 Kcal (488 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 9% | |
---|---|---|---|
Cholesterol | 45.92mg | 28% | |
Sodium | 598.16mg | 46% | |
Potassium | 10.62mg | 0% | |
Total Carbs | 3.85g | 2% | |
Sugars | 2.85g | 21% | |
Protein | 18.62g | 69% | |
Vitamin C | 0.9mg | 3% | |
Iron | 65.6mg | 672% | |
Calcium | 58.2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.