Italian Panzanella Salad Recipe

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Ingredients:

Serving

1/4 cup red wine vinegar
1/4 cup best quality extra-virgin olive oil
coarse salt and pepper
2 (15 1/2 oz) cans cannellini beans, rinsed and drained
3 cups large cubes country bread (5 to 6 oz)
1 lb plum tomato, cut into small pieces
1 english cucumber , thinly sliced crosswise
1/4 medium red onion, very thinly sliced
4 oz provolone cheese, in 1 piece diced
1/4 cup fresh basil leaf , torn

Directions:

In a large bowl, whisk together vinegar and oil; season with salt and pepper.
Add beans, bread, tomatoes, cucumber, onion, and cheese. Toss to combine. Cover and refrigerate at least 2 hours, and up to 8 hours.
Just before serving, stir in basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.1 Kcal (1554 kJ)
Calories from fat	213.59 Kcal
		% Daily Value*
Total Fat	23.73g	37%
Cholesterol	20.41mg	7%
Sodium	469.32mg	20%
Potassium	265.9mg	6%
Total Carbs	27.45g	9%
Sugars	5.38g	22%
Dietary Fiber	4.28g	17%
Protein	12.59g	25%
Vitamin C	11.1mg	19%
Vitamin A	1.1mg	38%
Iron	46.2mg	257%
Calcium	246.7mg	25%

Amount Per 100 g
Calories	156.9 Kcal (657 kJ)
Calories from fat	90.31 Kcal
		% Daily Value*
Total Fat	10.03g	37%
Cholesterol	8.63mg	7%
Sodium	198.42mg	20%
Potassium	112.42mg	6%
Total Carbs	11.61g	9%
Sugars	2.27g	22%
Dietary Fiber	1.81g	17%
Protein	5.32g	25%
Vitamin C	4.7mg	19%
Vitamin A	0.5mg	38%
Iron	19.6mg	257%
Calcium	104.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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