Turkey Almond Salad Recipe

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Turkey Almond Salad
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Ingredients:

Directions:

  1. In a large bowl, toss together turkey, cabbage, celery and green onions. In another bowl, combine dressing ingredients. Pour over the turkey mixture. Chill for several hours. Just before serving, add the chow mein noodles, almonds and sesame sees; toss to mix. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.33 Kcal (1747 kJ)
Calories from fat 207.7 Kcal
% Daily Value*
Total Fat 23.08g 36%
Cholesterol 625.11mg 208%
Sodium 726.61mg 30%
Potassium 418.76mg 9%
Total Carbs 19.42g 6%
Sugars 4.6g 18%
Dietary Fiber 3.46g 14%
Protein 36.25g 72%
Vitamin C 9.8mg 16%
Vitamin A 5.9mg 197%
Iron 5.5mg 30%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 187.1 Kcal (783 kJ)
Calories from fat 93.11 Kcal
% Daily Value*
Total Fat 10.35g 36%
Cholesterol 280.25mg 208%
Sodium 325.76mg 30%
Potassium 187.74mg 9%
Total Carbs 8.71g 6%
Sugars 2.06g 18%
Dietary Fiber 1.55g 14%
Protein 16.25g 72%
Vitamin C 4.4mg 16%
Vitamin A 2.7mg 197%
Iron 2.4mg 30%
Calcium 55.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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