Directions:
- In a small bowl, whisk soy sauce, sugar, sesame oil and, if desired, chili sauce until blended. In a large skillet, cook turkey and celery 6-9 minutes or until turkey is no longer pink, breaking up turkey into crumbles; drain.
- Add ginger and garlic to turkey; cook 2 minutes. Stir in soy sauce mixture, water chestnuts and carrot; cook 2 minutes longer. Stir in rice; heat through. Serve in lettuce leaves. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.46 Kcal (1379 kJ) | ||
| Calories from fat | 110.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 83.81mg | 28% | |
| Sodium | 881.02mg | 37% | |
| Potassium | 449.26mg | 10% | |
| Total Carbs | 28.63g | 10% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 26.51g | 53% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 116.39 Kcal (487 kJ) | ||
| Calories from fat | 39.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 19% | |
|---|---|---|---|
| Cholesterol | 29.61mg | 28% | |
| Sodium | 311.24mg | 37% | |
| Potassium | 158.71mg | 10% | |
| Total Carbs | 10.11g | 10% | |
| Sugars | 1.23g | 14% | |
| Dietary Fiber | 1.14g | 13% | |
| Protein | 9.36g | 53% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 9% | |
| Calcium | 19.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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