Directions:
- Place green beans in a saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse in cold water. In a bowl, combine the beans, cucumber, red pepper and onion.
- In a small bowl, whisk the cream cheese and milk until fluffy. Beat in the vinegar, sugar, salt and pepper. Pour over bean mixture and toss to coat. Cover and refrigerate until chilled. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.92 Kcal (1423 kJ) | ||
| Calories from fat | 147.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 25% | |
|---|---|---|---|
| Cholesterol | 48.6mg | 16% | |
| Sodium | 345.14mg | 14% | |
| Potassium | 230.72mg | 5% | |
| Total Carbs | 46.45g | 15% | |
| Sugars | 33.35g | 133% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 83.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 229.95 Kcal (963 kJ) | ||
| Calories from fat | 100.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 25% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 16% | |
| Sodium | 233.48mg | 14% | |
| Potassium | 156.08mg | 5% | |
| Total Carbs | 31.42g | 15% | |
| Sugars | 22.56g | 133% | |
| Dietary Fiber | 2.61g | 15% | |
| Protein | 3.57g | 11% | |
| Vitamin C | 5.8mg | 14% | |
| Iron | 1mg | 8% | |
| Calcium | 56.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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