Amount Per 1 Serving
Calories	235.84 Kcal (987 kJ)
Calories from fat	145.73 Kcal
		% Daily Value*
Total Fat	16.19g	25%
Cholesterol	5.78mg	2%
Sodium	131.25mg	5%
Potassium	275.3mg	6%
Total Carbs	22.57g	8%
Sugars	15.43g	62%
Dietary Fiber	4.95g	20%
Protein	2.23g	4%
Vitamin C	25.9mg	43%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	44.7mg	4%

Amount Per 100 g
Calories	136.85 Kcal (573 kJ)
Calories from fat	84.56 Kcal
		% Daily Value*
Total Fat	9.4g	25%
Cholesterol	3.35mg	2%
Sodium	76.16mg	5%
Potassium	159.75mg	6%
Total Carbs	13.1g	8%
Sugars	8.96g	62%
Dietary Fiber	2.87g	20%
Protein	1.29g	4%
Vitamin C	15mg	43%
Vitamin A	0.1mg	3%
Iron	0.2mg	2%
Calcium	26mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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